BodiesbyPhil is a personal training and fitness coaching service based in Ottawa, specializing in strength training and body transformation. With a focus on functional fitness and individualized workout plans, BodiesbyPhil helps clients achieve their goals, whether it's building muscle, losing weight, or improving athletic performance. Our approach is results-driven, with personalized training sessions designed to meet the unique needs and goals of each client.
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Location & Hours:
- Mon: 5:45 AM - 7:00 PM
- Tue: 5:45 AM - 7:00 PM
- Wed: 5:45 AM - 7:00 PM
- Thu: 5:45 AM - 7:00 PM
- Fri: 5:45 AM - 6:00 PM
- Sat: 8:30 AM - 11:00 AM Closed
- Sun: 8:30 AM - 11:00 AM
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bodiesbyphil
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